Jodie Breach
Companies and individuals are always on the hunt for innovative ways to limit the negative effects of desk work. Whether you’re concerned about back pain or productivity, a standing desk has something for you.
Updated: Thursday 24 October 2024
Published: Monday 20 November 2023
Using a foam roller can be a highly effective way of improving your post-workout recovery. Helping to increase mobility, foam rolling can also reduce onset muscle soreness and aid with the function of our vascular and parasympathetic nervous systems.
Updated: Thursday 24 October 2024
Published: Monday 18 September 2023
There are more than 100 different types of arthritis, but this article by Jodie Breach, National Lead Physiotherapist, looks at the most common form – osteoarthritis.
Updated: Monday 8 July 2024
Published: Wednesday 9 October 2019
During a global sporting event, it’s inevitable that there may be an increase in sporting injuries. Jodie Breach, National Physiotherapy Lead at Nuffield Health, has shared some of the more common injuries during a football match, and the physiotherapy exercises you can use to increase your strength, balance and stability.
Updated: Thursday 28 September 2023
Published: Friday 9 December 2022
Many of us have heard of, or had, physiotherapy, but not many of us know what it actually is, what it does, or how many different types there are (spoiler: a lot!). Three Nuffield Health physiotherapists, Jodie Breach, Laura Stocks and Sharon Helsby, answer the 5 most common questions about physiotherapy:
Updated: Wednesday 29 March 2023
Published: Wednesday 7 September 2022
A diagnosis of arthritis can be frightening, but it doesn’t mean that life is over. National Physiotherapy Lead, Jodie Breach, explains how exercise and lifestyle change can help you to continue to live an active life.
Updated: Friday 26 August 2022
Published: Monday 8 August 2016