Lauren Broome
Lauren is a Chartered Physiotherapist with an MSc in Physiotherapy from the University of Birmingham. Lauren currently works as a Triage Physiotherapist for Nuffield Health. Previously, Lauren has worked in clinics treating patients and professional athletes, and in the fitness industry teaching Physiotherapist-led Pilates and strength training classes.
Mixing things up and trying something different helps keep exercise interesting and the body stimulated. Whether you’re tired of your current routine, or you’re on the hunt for a new class to try out, a kettlebell workout makes a great alternative to your traditional barbell and dumbbell focused classes.
Updated: Thursday 21 November 2024
Published: Thursday 20 July 2023