Peter Bryan
Combining swimming, cycling and running, triathlons require dedication to three very different disciplines, and alternative techniques for each. Triathlon coach Peter Bryan provides expert advice for all sprint triathletes in this six-month training programme.
Updated: Friday 14 December 2018
Published: Wednesday 13 April 2016
Whether it's your first triathlon or you're looking to improve your time, Peter Bryan's sprint triathlon training programme offers expert advice. If your triathlon is six months away, start with this programme to build your base fitness.
Updated: Friday 14 December 2018
Published: Monday 11 April 2016
Whether it's your first triathlon or you're looking to improve your time, Peter Bryan's sprint triathlon training programme offers expert advice. If your triathlon is five months away, this plan should help strengthen your base fitness.
Updated: Wednesday 28 March 2018
Published: Tuesday 29 March 2016
Whether it's your first triathlon or you're looking to improve your time, Peter Bryan's sprint triathlon training programme offers expert advice. If your triathlon is three months away, this plan should help you build on your fitness and speed training.
Updated: Tuesday 17 May 2016
Published: Monday 11 April 2016
Whether it's your first triathlon or you're looking to improve your time, Peter Bryan's sprint triathlon training programme offers expert advice. If your triathlon is two months away, this plan should help you push your limits in preparation for your last month of training.
Updated: Monday 11 April 2016
Published: Monday 11 April 2016
Whether it's your first triathlon or you're looking to improve your time, Peter Bryan's sprint triathlon training programme offers expert advice. If your triathlon is one month away, this plan should help you add the final polish to your endurance and speed.
Updated: Monday 11 April 2016
Published: Monday 11 April 2016
Whether it's your first triathlon or you're looking to improve your time, Peter Bryan's sprint triathlon training programme offers expert advice. If your triathlon is four months away, this plan should help you introduce speed into your training.
Updated: Monday 11 April 2016
Published: Monday 11 April 2016