Shirley Ward
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Physiotherapy and surgery aren't the only remedies for injury. Adapting your diet can help support a faster recovery too. Shirley Ward explains.
Updated: Monday 25 April 2022
Published: Tuesday 19 January 2016
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Taking time in the kitchen could be a novel way to improve your health. Nutritional Therapist Shirley Ward explains how.
Updated: Monday 25 April 2022
Published: Thursday 17 March 2016