Mental Health
Loneliness is an emotion that all of us will feel at some point in our lives. When we feel lonely, it’s because we aren’t getting enough social interaction. If loneliness is affecting your life, you’re not on your own. Almost 50% of UK adults report feeling lonely at some point throughout their life.
Updated: Tuesday 21 November 2023
Published: Tuesday 22 December 2020
Lisa Gunn, Mental Health Prevention Lead at Nuffield Health has over 20 years’ experience working with patients suffering with mental health conditions. Here, she encourage people to talk about anxiety, as well as ways to support and manage it.
Updated: Friday 12 May 2023
Published: Friday 12 May 2023
Our minds are complex. Sometimes we may overthink or stress about situations, but changing our approach to the way we think can make all the difference. Prevention Lead Gosia Bowling and Head of Emotional Wellbeing Brendan Street discuss how our thoughts can sometimes make tough situations seem worse, while offering some healthier habits for our minds.
Updated: Friday 7 October 2022
Published: Wednesday 14 April 2021
Health assessments aren’t just to identify health issues, they can also help you optimise your health and wellbeing. Luke Cousins, Regional Clinical Lead Physiologist, shines a light on health assessments at Nuffield Health and why you might decide to have one.
Updated: Tuesday 12 October 2021
Published: Tuesday 12 October 2021