Healthy Eating at Work
Finding a healthy nutritional balance can be difficult when you're working, be it time constraints or a lack of options getting in your way. Our experts provide tips to support you to improve your diet throughout the working week.
![](/_image/thumbnail/500x300%5E/?url=https://www.nuffieldhealth.com/local/5c/89/f878556141d8b1911d3662fb2408/healthy-food-platter.jpg)
Updated: Thursday 18 January 2024
Published: Wednesday 1 February 2017
![](/_image/thumbnail/500x300%5E/?url=https://www.nuffieldhealth.com/local/12/81/54f4a88a4720a2c01feeb1f63a49/roasted-chickpeas500x300.jpg)
Updated: Tuesday 2 January 2024
Published: Tuesday 29 March 2016
![](/_image/thumbnail/500x300%5E/?url=https://www.nuffieldhealth.com/local/0e/bc/8f1c83df4137b8fa13eb27bf74c2/power-batteries500x300.jpg)
Updated: Tuesday 2 January 2024
Published: Tuesday 24 May 2016
![](/_image/thumbnail/500x300%5E/?url=https://www.nuffieldhealth.com/local/f9/9f/5a39eed9411d9945d36e9f499679/energyballs500x300.jpg)
Updated: Tuesday 20 September 2022
Published: Tuesday 29 March 2016
![](/_image/thumbnail/500x300%5E/?url=https://www.nuffieldhealth.com/local/56/61/439a9bc24741943ec58335c9d012/energyinout-500x300.jpg)
Updated: Friday 2 September 2022
Published: Thursday 5 January 2017
![](/_image/thumbnail/500x300%5E/?url=https://www.nuffieldhealth.com/local/aa/9b/49f2199b4467983f89595a4ab572/healthysnacks500x300.jpg)
Updated: Monday 25 April 2022
Published: Wednesday 27 May 2015
![](/_image/thumbnail/500x300%5E/?url=https://www.nuffieldhealth.com/local/61/5a/734632864857b06e7cfeb8764c5c/pumpkinoatmealbiscuits-500x300.jpg)
Updated: Friday 25 October 2019
Published: Friday 11 October 2019
![](/_image/thumbnail/500x300%5E/?url=https://www.nuffieldhealth.com/local/30/c8/d3068e084462861164c2e56a57b6/porridgebananastrawberries500x300.jpg)
Updated: Thursday 15 August 2019
Published: Wednesday 16 November 2016
![](/_image/thumbnail/500x300%5E/?url=https://www.nuffieldhealth.com/local/65/66/474735cf4baabdeae5b880917ff9/a-z-of-superfood-snacks.jpg)
Updated: Friday 14 December 2018
Published: Thursday 30 June 2016
![](/_image/thumbnail/500x300%5E/?url=https://www.nuffieldhealth.com/local/7e/91/73d60a16451cb54b6a8d7ed83fa1/coconut-popcorn500x300.jpg)
Updated: Thursday 7 December 2017
Published: Tuesday 29 March 2016