Men's Health

The male body has its own life story and its needs change throughout that journey. Our experts provide advice to help you make the right choices at the right time in these men's health articles. We also provide a guide through the stages of a man's life. 

We all know the benefits of relaxation and that we should be doing it more, but a lot of us don’t really know how. Making a conscious effort to relax might sound counterintuitive, but learning how to deliberately unwind can have a tangible positive impact on our long-term health and wellbeing.

Updated: Thursday 23 January 2025

Published: Thursday 11 May 2017

There are many reasons why you might be experiencing intimacy issues, not all of them are things you can control on your own. Here's six things that could be getting in the way of your sex life.

Updated: Thursday 23 January 2025

Published: Friday 1 April 2016

Benign prostate hyperplasia (BPH) or an enlarged prostate is a common condition that affects many men as they age, leading to uncomfortable urinary symptoms. While GPs and specialists often prescribe medication and minimally invasive surgery, there are other things you can do to help manage and treat the condition effectively.

Updated: Monday 2 December 2024

Published: Monday 2 December 2024

Heart disease is the UK’s biggest killer. Thankfully, a lot of the risk-factors that contribute to it and cause it are preventable.

Updated: Thursday 31 October 2024

Published: Friday 11 September 2015

Testicular cancer is relatively uncommon and little understood. Mr David Hendry, Consultant Urologist at Nuffield Health Glasgow hospital, busts the myths, gives you the facts, and lets you know whether or not you should be worried about testicular cancer.

Updated: Tuesday 20 August 2024

Published: Tuesday 8 September 2015

Too embarrassed to get your prostate checked? Unsure of what to expect from a rectal examination? Mr Gareth Brown, Consultant Urological Surgeon at Nuffield Health Cardiff & Vale Hospital, explains why it's well worth a few awkward moments.

Updated: Tuesday 20 August 2024

Published: Monday 23 November 2015

It’s never easy to tell someone they've got cancer, but for Consultant Urologists like Mr John Donohue, the burden might be lightened if men knew more about what to expect. As we explore in this article, in most cases, there’s plenty of time to decide what your next steps will look like.

Updated: Tuesday 20 August 2024

Published: Monday 16 November 2015

All men are born with a prostate, but many of us aren’t sure what it does and how it works. Because of its location and function, it can be difficult to detect problems like prostate enlargement or prostate cancer early on, especially in older men.

Updated: Tuesday 20 August 2024

Published: Wednesday 22 May 2024

Depending on your needs and history with contraception, starting or changing your method can be a daunting experience. Thankfully, there are plenty of options available today to make safe sex easy.

Updated: Thursday 15 August 2024

Published: Friday 3 May 2024

Several things can cause low libido in men. They include getting older, the presence of an underlying health condition, relationship issues, or a hormone imbalance. If you’re a man and you’re concerned about your sex drive, interest, or desire, keep reading to learn more about the common causes, signs, and symptoms.

Updated: Friday 24 May 2024

Published: Friday 24 May 2024

Research shows that men are less likely than women to seek medical help or advice. Traditional views on masculinity and fear of bad news are just two of the most common reasons men give for putting off check-ups. This can lead to potentially harmful conditions being ignored and men losing out on valuable information about their overall health.

Updated: Thursday 23 May 2024

Published: Wednesday 22 May 2024

Understanding how to properly check your testicles for lumps is something every man should know how to do. Getting to know their unique size and shape makes spotting abnormalities like lumps and areas of swelling easier.

Updated: Wednesday 15 May 2024

Published: Wednesday 15 May 2024

Erectile dysfunction (ED) is a common condition that affects men of all ages. ED is characterised by an inability or difficulty achieving or maintaining an erection that’s firm enough for sex. It can affect confidence levels, reduce libido (sex drive), and make sexual intercourse with a partner difficult.

Updated: Tuesday 14 May 2024

Published: Tuesday 14 May 2024

Testicular cancer can be difficult for men to talk about. Unfortunately, silence on the subject can lead to a lack of understanding and difficulty identifying problematic lumps. Keep reading for expert information and advice on what to look out for and when to get yourself checked out by a professional.

Updated: Thursday 4 April 2024

Published: Thursday 4 April 2024

Sleep is not an ‘option’, it’s something our bodies require to function at our best. Head of Preventative Medicine, Dr Ben Kelly, explains the benefits of quality sleep, what happens if you don’t get enough of it, and how you can improve your sleep.

Updated: Friday 1 March 2024

Published: Monday 5 June 2017

Men are then more likely to adopt a critical repair approach rather than a maintenance approach to health help seeking. It’s like running your car into the ground then going to the garage, rather than having regular services. We'll discuss why men don’t take care of themselves as much as women, and what we can do about it.

Updated: Tuesday 14 November 2023

Published: Saturday 12 June 2021

Need motivation to get off the couch? Nuffield Health’s Head of Fitness, Chris Foster, gives six no nonsense reasons why you should get active, now.

Updated: Friday 28 April 2023

Published: Monday 7 September 2015

When Tom was diagnosed with prostate cancer at 43, his long-felt suspicions had been confirmed. He was the latest in his family to be diagnosed, and the youngest.

Updated: Friday 28 April 2023

Published: Wednesday 27 May 2015

A new baby can bring couples, families and friends closer together, but changed priorities and a lack of time can create challenges. Find out how to navigate relationship changes during this time.

Updated: Friday 7 October 2022

Published: Monday 25 February 2019

Our emotional wellbeing expert, Brendan Street advises on the emotional highs and lows of the weight loss journey.

Updated: Friday 7 October 2022

Published: Monday 24 December 2018