Running
Running is a great way to get fit, stay sharp and burn those calories. Our Nuffield Health experts offer advice on avoiding injury, training, and improving your runs.
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Updated: Friday 10 June 2016
Published: Thursday 12 May 2016
![](/_image/thumbnail/500x300%5E/?url=https://www.nuffieldhealth.com/local/47/63/6b0bef55478790f1b486382f9365/duathlontraining5monthstogo500x300.png)
Updated: Friday 10 June 2016
Published: Thursday 12 May 2016
![](/_image/thumbnail/500x300%5E/?url=https://www.nuffieldhealth.com/local/fa/0e/e32bfdfb4738b43ff29659398d16/duathlontraining4monthstogo500x300.png)
Updated: Friday 10 June 2016
Published: Thursday 12 May 2016
![](/_image/thumbnail/500x300%5E/?url=https://www.nuffieldhealth.com/local/99/6b/9e7052ab4631b28f49f2ac335c4f/duathlontraining3monthstogo500x300.png)
Updated: Friday 10 June 2016
Published: Thursday 12 May 2016
![](/_image/thumbnail/500x300%5E/?url=https://www.nuffieldhealth.com/local/ea/9a/04b927b540458dbae77295c28ddd/duathlontraining1monthtogo500x300.png)
Updated: Friday 10 June 2016
Published: Thursday 12 May 2016
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Updated: Friday 8 April 2016
Published: Friday 19 June 2015