Sports Massage at Stoke Poges Fitness & Wellbeing Gym
Sports massage isn't just for athletes. It can help soothe those aching muscles, relieve tension and reduce pain.
Our sports massage clinic at Stoke Poges Fitness & Wellbeing Gym is open to both gym members and non-members.
Benefits of sports massage
- Physiological
- Reduced muscle soreness
- Prevents fatigue
- Pain Reduction – acute/chronic
- Breakdown and realignment of scar tissue
- Relief of muscle tension and spasm
- Relaxation
- Improved tissue elasticity
- Psychological
- Reduced stress and tension
- Increase in mind-body connection
- Reduced anxiety levels
Types of treatment
- Deep tissue massage
- Trigger point therapy
- Postural analysis/Running analysis
- Prescriptive exercise advice
- Taping
Bookings
If you would like to book an appointment please use the form below.
- Fill out your details and state your preferred day/time.
- Leave a contact number so that the team can call you to organise your booking.
- The Beauty Therapist now provides the Sports Massage on an ad hoc basis.
Contact our Sports Massage Therapist in Stoke Poges
Fill in the form below and we'll get back to you within one working day. If it's urgent, you can call us on 0300 123 6200.
Thank you
A member of the team will respond to you soon.