Kiaro Applegarth
How can I help you improve your health?
As someone who has trained in a gym for over seven years and a personal trainer for the last three, I realise how important training is for both mental and physical health. My goal as a PT is to help people of all ages and backgrounds to use training as an outlet to both improve physically and mentally - as i have done so myself. I look forward to helping you find a second home in the gym, where you can become fitter, healthier and happier.
My qualifications
- CIMSPA Registered
- Level 3 Personal Training
What my Clients say:
Having never been to the gym prior, Kiaro has helped me so much in these past two years, becoming more than just my PT, but a friend as well. I always look forward to our sessions as I'm being pushed to work harder than before and also having a laugh in between.