Sam's Story
Sam took part in the Joint Pain Programme at MIHP.
Amidst the holiday cheer, Sam's life took an unexpected turn when she sustained a life-changing injury. Motivated by a goal to travel to Jordan, she embarks on a gradual journey of recovery. Her story unfolds with determination and reveals the transformative power of chasing our dreams.
About the Joint Pain Programme
Our Joint Pain Programme is a free 12-week programme designed to help you to self-manage your chronic joint pain.
It's delivered with the expert guidance of a Rehabilitation Specialist, using a combination of education and physical activity, as well as lifestyle support. The programme will equip you with the knowledge and practical experiences to better manage your pain long-term and achieve your goals.
And it works. People who’ve completed the programme have shown improvements in mobility, pain, general fitness levels and overall quality of life.
Sessions are delivered at The Manchester Institute of Health and Performance and The Settlement Centre, Openshaw.