Women's Health (Pelvic Floor) Physiotherapy at Aberdeen Fitness & Wellbeing Gym

It is a specialist area of physiotherapy, which involves the assessment and treatment of a range of conditions relating to:

• bladder problems
• bowel problems
• pelvic floor dysfunction
• pelvic organ prolapses
• pelvic pain 
• pregnancy
• problems related to childbirth 
• post-natal body check
• aiding recovery following surgery

It is even suitable if you don’t have any particular problems but would like to check how well your pelvic floor muscles work and fine-tune your technique. Our specialists will assist and advise you on the best course of action for your symptoms following a thorough assessment

Who is our women’s health physiotherapist at Nuffield Health Aberdeen Fitness & Wellbeing Gym?

We have a women's health physiotherapist who has completed additional specialist training to assess and treat women’s health-related problems.

Jennifer Dunbar - Senior physiotherapist

With a distinguished career spanning both the NHS and private healthcare sectors, our Senior Physiotherapist, Jennifer Dunbar, possesses a wealth of invaluable experience. Specialising in musculoskeletal injury and rehabilitation, she brings precision and expertise to each client's care ensuring they receive personalised and effective physiotherapy treatment. Jennifer ensures top-tier care for all her clients using up-to-date evidence-based practices and dedication to ongoing professional development. Beyond the clinic, Jen has a deep-rooted passion for equestrian sports, further solidifying her understanding of the physical demands of various activities. Choose our Senior Physiotherapist for a professional partner dedicated to your health, wellness, and pain-free living.

Jennifer's Qualifications and Professional Memberships

• BSc (Hons) Physiotherapy
• Member of the Chartered Society of Physiotherapy (CSP)
• Member of AACP (Acupuncture Association of Chartered Physiotherapists)
• Registered with HCPC (Health and Care Professions Council)
• AAPI Pilates Training

What happens during a women’s health physiotherapy appointment?

A detailed history will be taken of the problems you are experiencing. Some of the questions may be of a personal nature to gain a full insight into the nature of your problems. You will also be given the opportunity to ask any questions you might have.

You may be offered an internal pelvic floor examination. This is not compulsory but forms a valuable part of the assessment and enables your physiotherapist to give you individualised treatment and ensure you can activate your pelvic floor muscles correctly. Your physiotherapist will discuss the examination in detail with you during your appointment.

What does women’s health physiotherapy treatment involve?

Women’s health (pelvic floor) physiotherapy treatments are based on exercise and advice, which is tailored to you following a detailed assessment. To ensure the best outcome, it is important that you take an active part in your rehabilitation and follow the advice of your physiotherapist.

How many appointments do I need?

This varies for each individual but most people need to attend a course of sessions over a period of around four months.

Is there anything I need to bring to my initial women’s health physiotherapy appointment?

An up-to-date list of any medications you take is useful, plus details of any past or ongoing health conditions, investigations or treatments, especially if they are related to your current symptoms.

You may also wish to note down any questions you have about the problem to ask your physiotherapist as well as thinking about the main problems you experience and how much they affect your day-to-day life.

Do I need to do anything at home for my women’s health physiotherapy appointments?

You may be asked to complete a frequency volume chart for your bladder at home prior to attending your initial appointment.

Do you inform my GP about my women’s health physiotherapy?

Your GP is not routinely informed about details of your treatment but is informed if there are any concerns about your condition or if you require further investigations or referral to another health professional.

How much is women’s health physiotherapy?

Initial assessment: £85 non-Nuffield gym member / £68 member (60 minutes)
Follow-up appointment: £60 non-Nuffield gym member / £48 member (30 minutes)

We are also approved by most major private medical insurers.

Opening times:

Tuesday and Thursday.

How to book a women’s health physiotherapy appointment:

Don't hesitate to get in touch with our physiotherapy reception on 0345 045 4845 to book a self-pay appointment. Please ask for a 'Pelvic Health appointment' when booking your appointment. Alternatively, please contact your private medical insurance directly.