Small Group Training
Experience our exciting gym floor classes suitable for all fitness levels.
What is Small Group Training?
Our Small Group Training (SGT) classes are unique training experiences designed by Nuffield Health, utilising our gym zones and equipment. More personal than a group class but still offering the support of being part of a team.
Our SGT classes can be found in our following gym zones:
- SKILL
- FUNCTIONAL
- SKILLRUN
- SKILLROW