Diane's Story
Diane took part in our Joint Pain Programme
A silent car ride to the hospital with her son marks the beginning of Diane's journey, leading her away from isolation and towards unexpected connections. The quiet strength of resilience guides her way.
About the Joint Pain Programme
Our Joint Pain Programme is a free 12-week programme designed to help you to self-manage your chronic joint pain.
It's delivered with the expert guidance of a Rehabilitation Specialist, using a combination of education and physical activity, as well as lifestyle support.
The programme will equip you with the knowledge and practical experiences to better manage your pain long-term and achieve your goals.
And it works. People who’ve completed the programme have shown improvements in mobility, pain, general fitness levels and overall quality of life.