Menopause
![](/_image/thumbnail/500x300%5E/?url=https://www.nuffieldhealth.com/local/5f/28/73030a2d40948f5a4e9e28c79d91/sleep-and-menopause.jpg)
Updated: Tuesday 25 June 2024
Published: Thursday 9 February 2023
![](/_image/thumbnail/500x300%5E/?url=https://www.nuffieldhealth.com/local/5f/d3/f10e8c744f4391b0afb73070d0e3/menopause-hot-flashes.jpg)
Updated: Friday 3 May 2024
Published: Wednesday 18 October 2023
![](/_image/thumbnail/500x300%5E/?url=https://www.nuffieldhealth.com/local/29/cf/f9a0f65f4c8196148ffb8789a144/for-web.jpg)
Updated: Tuesday 5 September 2023
Published: Friday 15 October 2021
![](/_image/thumbnail/500x300%5E/?url=https://www.nuffieldhealth.com/local/bb/a1/72a8ae344771a7d5d97d00a9d622/elderly-woman-performing-high-knees-marching-on-the-spot-exercise.png)
Updated: Monday 3 April 2023
Published: Wednesday 22 March 2023
![](/_image/thumbnail/500x300%5E/?url=https://www.nuffieldhealth.com/local/62/f7/ee45dc944b0383e504a43e7518f5/menopause-workout-header.jpg)
Updated: Thursday 23 March 2023
Published: Wednesday 22 March 2023
![](/_image/thumbnail/500x300%5E/?url=https://www.nuffieldhealth.com/local/cf/7d/66783b704b9c8e07093e9a3828f0/exercises-to-support-you-through-the-menopause.jpg)
Updated: Thursday 16 March 2023
Published: Friday 16 September 2022
![](/_image/thumbnail/500x300%5E/?url=https://www.nuffieldhealth.com/local/f4/bf/bb75db174a408c5e3f16b15ff1d7/woman-with-headache.jpg)
Updated: Thursday 9 March 2023
Published: Friday 29 April 2016
![](/_image/thumbnail/500x300%5E/?url=https://www.nuffieldhealth.com/local/98/38/2e14d0734474ad2c6595662e44a9/food-menopause-diet-vitamin-d.jpg)
Updated: Tuesday 7 March 2023
Published: Friday 24 February 2023