Facilities at Baltimore Wharf

Spread over 2 floors, we have a selection of cardio machines, a large free weights area, heated 25m swimming pool and even a boxing ring. Our exercise studio hosts a wide range of classes plus we have a dedicated spin studio.

Cardio

Our cardio area features a large selection of machines:

• Treadmills – 16
• Skillmill™ - 2
• Bikes – 7
• Recumbent bikes – 1
• Wattbikes – 4
• Cross trainers – 3
• Varios - 5
• Rowing machines – 6
• Sparc trainer - 2
• Ski erg - 1
• Assault bike - 1

Free weights and resistance training

Our industrial-feel free weights area is a great space to train. Spacious with high ceilings, it has all the equipment that any dedicated weight lifter needs.

• Dumbbells up to 56kg
• Two sets of dumbbells up to 32kg
• Hammer-strength™ Squat racks - 3 (all with lifting platforms)
• Cable stations - 6
• Adjustable benches – 7
• Fixed benches – 2
• Incline fixed bench - 1
• Preacher curl benches – 1
• Dipping bar
• Assisted dip/pull-up
• Plate-loaded leg press
• Plate-loaded seated row

We also have a wide range of resistance machines including:

• Machine leg press
• Leg extension
• Lat pulldown
• Chest press
• Chest fly
• Shoulder press
• Seated row
• Leg curl.

Functional training

Improve flexibility, coordination, strength and endurance with our wide range of functional training kit.

• Kettlebells up to 28kg
• Medicine balls
• Slam balls
• Powerbags
• TRX
• Vipr
• Jumping platforms
• Mini sprint track
• Prowler
• Climbing ropes.

Boxing ring

Whether you're training for your next bout or just fancy trying something new, jump into our Olympic-sized boxing ring.

We've also got heavy and small bags, pads, gloves and skipping ropes.

Some of our Personal Trainers can teach pad work too.

Swimming pool

Our basement houses a tranquil and beautifully lit 25m heated swimming pool with 2 lanes.