East Kilbride Fitness & Wellbeing Gym

Swimming Lessons at East Kilbride Fitness & Wellbeing Gym

East Kilbride gym offers swimming lessons for adult and children of all abilities — whether you're a gym member or not. Pricing and timetable shown at time of booking.

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Learn to swim at East Kilbride gym

At East Kilbride gym, all our instructors are Swim England qualified and follow the Swim England Frameworks. Whether it’s your child’s first time in the water or you’re looking to sharpen your skills, our swimming instructors are dedicated to helping you and your child develop essential aquatic skills while building your confidence in the water.

  • We offer a range of lessons, including 1-to-1, 2-to-1 and group lessons for both adults and children
  • All our lessons are 30 minutes in duration (except for Group Squad sessions, which are 60 minutes)
  • Our swim lesson programmes run throughout the year for 50 weeks (with a 2-week break in December)
  • We offer lessons to members and non-members.

Members can enjoy a discount on swimming lessons for both children and adults.

Baby swimming lessons

Help your little one develop a valuable life skill with our baby swimming lessons. In partnership with Water Babies, experienced baby swimming instructors will help you teach your child how to swim through fun and engaging classes.

We offer baby swimming lessons from 5 months to 3 years old.

Kids swimming lessons

Children aged 3 and older can dive into the Swim England Learn to Swim Programme. Our experienced instructors will guide your child in developing vital water safety skills while building their confidence and ability in the water. We offer private lessons (either 1-to-1 or 2-to-1) as well as group lessons.

Adult swimming lessons

Our adult swimming lessons are designed for everyone, regardless of skill level. Whether you're a beginner, want to feel more confident in the water, or wish to improve your technique, we offer private lessons (either 1-to-1 or 2-to-1) as well as group lessons, following the Adult Swimming Framework.

Family swim

Putting the focus on family fun, our dedicated family swim times ensure that you and your family can enjoy a friendly and relaxed atmosphere to swim, splash and play. Available to members at no extra cost. Available to members at no extra cost.

Download our pool timetable

FAQs

How much do swimming lessons cost at East Kilbridge gym?

For pricing information, please visit the gym and speak to the team.

At what age can my child start swimming lessons?

Baby swimming lessons start from 5 months old, and kids' swimming lessons start at 3 years old.

How many swimming lessons are needed to learn how to swim?

Every child learns at a different pace. Typically, children aged 3 and older who take 30-minute lessons each week are able to swim confidently within about 12 months.

What should babies wear for swimming lessons?

  • A paper or reusable swim nappy
  • Swimsuit, swim set (i.e. shorts and long-sleeved vest) or wetsuit

Which strokes and skills are taught at East Kilbride gym?

We follow the Swim England Framework for children and adults, teaching the four main strokes: front crawl, backstroke, breaststroke and butterfly.

General swimming lesson FAQs

  • Buying swimming lessons
    • How much do swimming lessons cost?

      We offer both private (1-to-1 or 2-to-1) and group swimming lessons. For detailed pricing, please speak to your local centre.

    • How can I purchase swimming lessons?

      The first step is to submit an enquiry through our online swim booking portal, which you can access via the Swim Booking button on our swim pages. If you prefer, you can also make an enquiry in person at your local centre.

      All group swimming lessons are paid for by monthly direct debit. For private lessons, you can choose to pay by monthly direct debit or purchase a block of 4-lesson or 8-lesson packs, giving you the flexibility to select the option that suits you best.

    • Do I have to be a member of Nuffield Health to purchase swimming lessons?

      At most of our centres, swimming lessons are available to members and non-members. Please ask at your local centre for information on any restrictions.

      The centres that do not offer lessons to non-members are: Baltimore Wharf, Barbican, Bridgend, Bristol North, Cannock, Chester, Chislehurst, Ealing, Friern Barnet, Gloucester, Kingston, Liverpool, Paddington, Surbiton, Warwick and Wolverhampton.

      At some of our centres, our swim school is oversubscribed. In these cases, you will need to be a member to take part in swimming lessons.

    • What happens once I have paid for my swim packs?

      You will receive an email confirming the times and days of your swimming lessons. You will also receive a link to view the swimmer's CoursePro progress.

      Once the initial payment has been made, you will be able to view your direct debit details and lessons through this portal. You will also be able to see all criteria assessments for the stages booked.

    • Who carries out swimming lessons?

      Our highly skilled swimming instructors deliver lessons in accordance with the Swim England Learn to Swim Programme Framework.

    • How do I arrange my lessons?

      Please arrange your lessons via our online booking portal, or speak with a member of the team at your local centre, who will be happy to help.

    • How long is a swimming lesson?

      All our swim lessons are 30 minutes long, except for our Squad group lessons, which are 60 minutes long.

    • What strokes and skills are covered in Nuffield Health's swimming lessons?

      We follow the Swim England Framework for both children and adults, teaching the four main strokes: front crawl, backstroke, breaststroke and butterfly.

      You or your child will also learn important skills such as treading water, pushing off and gliding, diving, and submerging to retrieve objects from the bottom of the pool.

  • Cancellations and missing a lesson
    • What happens when lessons need to be cancelled?

      Teacher absences

      If a swimming teacher is absent and we are unable to provide a qualified replacement, the lesson will be cancelled. A pro-rata adjustment for the missed session will be applied to your next month's direct debit payment. Refunds are not issued.

      Lesson cancellations by Nuffield Health

      If we need to cancel a lesson for any reason, including pool closures, operational issues or staffing, a pro-rata adjustment will be applied to your following month's direct debit. Refunds are not provided.

      Non-attendance

      If a swimmer misses a lesson for any reason, including illness, holidays or personal commitments, the session cannot be refunded, credited or rescheduled.

    • What happens if I miss a lesson?

      If a lesson is missed for any reason, including illness, holidays or personal circumstances, the session cannot be refunded, credited or rescheduled.

      If you are unable to attend lessons for an ongoing medical reason, please provide a medical note confirming that you or your child cannot swim, and contact your local centre as soon as possible.

    • Can I cancel swim lessons purchased online via CoursePro or in-centre before the course or session starts?

      We run a continuous swim programme. If Nuffield Health needs to cancel a swimming lesson, your direct debit payment will be adjusted in the following month to reflect the cancelled session.

      Please note: If the centre remains open and lessons go ahead, including during adverse weather, missed sessions cannot be refunded, rescheduled or credited.

      For private 1-to-1 or 2-to-1 lessons, you may cancel before the session starts. A minimum of 24 hours' notice is required. Failure to provide sufficient notice will result in the session being charged in full.

      Please note: A message left on an answerphone is not considered sufficient notice.

    • Can I amend or change the time of my swimming lessons?

      We can change times and days on a permanent basis, but not on a weekly basis.

    • What happens if I get injured and can't continue with my swimming lessons or course?

      We allow swim subscriptions to be frozen for full calendar months in cases of prolonged illness or injury, provided you submit appropriate medical documentation.

      We are unable to freeze payments for:

      • Absences of one week or less
      • Minor illnesses (for example, colds or seasonal bugs)
      • Short-term holidays or personal commitments
      • School breaks or temporary preferences
      • Temporary personal health needs (for example, menstruation)
    • When do my swimming lessons expire?

      All private lesson packs (1-to-1 and 2-to-1) expire after 90 days. This means you can use your lessons for up to 90 days from the date of purchase. If you do not use your lessons within the 90-day window, they will be lost, except in medical or extenuating circumstances.

      Group lessons run as part of a continuous course for 50 weeks of the year.

    • What happens to my lessons if they go past their expiry date?

      If your lessons pass their expiry date and have not been used, the remaining lessons will be lost.

    • Can I get a refund if I don't like it?

      Nuffield Health Swim School does not provide refunds for lessons. Refunds are only considered in exceptional circumstances, and only at the discretion of management.

      In medical circumstances where you or your child are unable to continue swimming, a refund may be considered only when appropriate medical documentation is provided.

  • Children's swimming lessons
    • What age can my child start swimming?

      We offer swimming lessons for all ages, from babies and toddlers through to children, teenagers and adults. There are options available for every stage of the swimming journey.

    • What should my child wear for swimming lessons?

      Choose swimwear with minimal fabric and attachments to ensure freedom of movement.

      Swim caps are recommended, especially for children with long hair.

      Goggles are optional. They can protect your child's eyes from chlorine and increase their comfort while swimming.

    • Do I need to get in the water with my child during lessons?

      Once your child is ready for our pre-school classes (typically aged 3+), they will join a small group of up to four swimmers and you will no longer need to be in the water with them.

      When they reach school age, or have completed the pre-school programme, they can progress to a Stage 1 class, where the ratio is a maximum of six swimmers to one instructor.

    • How long will it take my child to learn to swim?

      Every child learns at a different pace. Typically, children aged 3 and over who take 30-minute lessons each week are able to swim confidently within about 12 months.

    • How can I check my child's progress?

      You can view updates on your child's progress by logging into your account on CoursePro. Please speak to a member of the swim team for guidance if you're unsure how to do this.

    • What if my child isn't enjoying it?

      All swimmers take to the water differently, and it is completely normal for children to need time to settle in.

      Our instructors will work closely with your child, creating a safe, fun and encouraging environment where they can grow in confidence, develop their skills and learn essential water-safety knowledge at their own pace.

      If you ever have concerns, our team is always happy to chat about how we can best support your child's swimming journey.

    • What happens if my child is sick and can't make a lesson?

      If your child is unwell and unable to attend, the missed lesson cannot be refunded, rescheduled or credited.

      If your child has a medical condition that prevents them from swimming for an extended period, please provide a medical note from a healthcare professional. This helps us ensure their safety and determine whether any adjustments to future payments may be needed.

    • Do you only offer swimming lessons during term time?

      Nuffield Health runs swim lessons throughout the year for 50 consecutive weeks, with a two-week break in December.

    • Do group swimming lessons run during the school holidays?

      Nuffield Health runs swimming lessons throughout the year for 50 consecutive weeks, with a two-week break in December.

    • Do you offer group crash courses for children?

      Yes, we offer crash courses alongside our regular weekly lessons. These intensive sessions run during school holidays, allowing us to offer convenient daytime slots.

      Crash courses are great for building confidence, accelerating progress, or for prospective swimmers who would like to try our lessons before joining the programme.

      You can book crash courses online, or speak with a member of the team at your local site, who will be happy to help.

    • Can I purchase swimming lessons for my child even though I'm not a Nuffield Health member?

      At most of our centres, swimming lessons are available to members and non-members. Please ask at your local centre for information on any restrictions.

      At some of our centres, our swim school is oversubscribed. In these cases, you will need to be a member to take part in swimming lessons.