Medway Fitness & Wellbeing Gym Medway

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Book a free gym tour

Enjoy a tour around our fitness and wellbeing centre to experience a gym built around you.

Welcome

We're specialists in you

At Medway Fitness and Wellbeing Gym, we're not just a gym; we're part of the Rochester community. Our facilities are designed with you in mind, providing a space where you can achieve your fitness goals and connect with others.

Located in the historic town of Medway, our gym is near Medway Park, a sporting venue used in the 2012 London Olympics.

Our swimming pool isn't just for lessons - it's an integral part of the Medway Fitness and Wellbeing Gym experience. All our members can enjoy the pool, whether you're training for a swim event or simply looking to unwind after a workout.

  • Huge variety of classes
  • Swimming pool, sauna and steam room
  • State-of-the-art Technogym equipment
  • Multi-club access

Contact

Medway Fitness & Wellbeing Gym

Medway Valley Leisure Park, Chariot Way, Rochester, ME2 2SS

01634 292900

Our Rochester location is poised to serve Strood, Downside, and Cuxton, though we’re easy to reach from either side of the River Medway. Our gym is the start of Chariot Way - we’re neighbours with Hollywood Bowl, Gala Bingo, and Cineworld Rochester, so there’s plenty to do after your workout.

Opening times: Weekdays: 06:00–22:00;
Weekends: 08:00–20:00;
Off-peak hours: Mon–Fri: 09:30–16:00, Weekends: 14:30–20:00;
Bank Holiday hours: 08:00–20:00

Amenities

Classes

HIIT
A mix of functional exercises and cardio intervals tailored around the HIIT principles.

FOCUS
A solo workout in a group setting which constantly varies and incorporates cardio and functional training.

EDGE
A set workout following a prescribed profile set by the Trainer to improve speed, strength, agility and power.

Experts

Nearby gyms

Clubs near Medway

With over 100 Nuffield Health clubs across the country, you might be near more than just one. Not all of our gym floors have been upgraded, so compare the facilities and services to make sure you choose the right club for you.

Get ready for smarter training and better results

Powered by TECHNOGYM

This gym has cutting-edge kit from world leaders in fitness equipment Technogym. Set goals and track your progress with the My Wellbeing app that pairs seamlessly with all Technogym equipment.

Find out more

Facilities may vary per site.

Get ready for smarter training and better results

Powered by TECHNOGYM

This gym has cutting-edge kit from world leaders in fitness equipment Technogym. Set goals and track your progress with the My Wellbeing app that pairs seamlessly with all Technogym equipment.

Find out more

Facilities may vary per site.

Nuffield Health Success Stories

Real gym members and their experiences

"All staff are very friendly and approachable. Classes are well organised and there's a wide range of choice. Facilities are kept clean and tidy at all times. I'm really pleased and I would recommend Nuffield Health Medway to anyone."

"I just love coming to the centre - it is like home from home! Friendly faces from the staff members and familiar, contented faces amongst the members - all of this contributes to the feel good factor and that's before your work-out." - Kathy Maclean

"Everything I have experienced with Nuffield Medway is simply fantastic. The staff are so approachable and helpful! There is plenty of equipment, all in good working order and the shower facilities are as good as at home." - Kate Mcauley

Nuffield Health Success Stories

Real gym members and their experiences

"All staff are very friendly and approachable. Classes are well organised and there's a wide range of choice. Facilities are kept clean and tidy at all times. I'm really pleased and I would recommend Nuffield Health Medway to anyone."

"I just love coming to the centre - it is like home from home! Friendly faces from the staff members and familiar, contented faces amongst the members - all of this contributes to the feel good factor and that's before your work-out." - Kathy Maclean

"Everything I have experienced with Nuffield Medway is simply fantastic. The staff are so approachable and helpful! There is plenty of equipment, all in good working order and the shower facilities are as good as at home." - Kate Mcauley