846 results for cycling

  1. Exercise Classes in Medway https://www.nuffieldhealth.com/gyms/medway/classes

    See below the range of exercise classes on offer at our Medway Fitness & Wellbeing gym. We host a range of workouts from Yoga to Cycle to GRIT™ and BOBYPUMP™, so there is a suitable class for…

  2. Exercise Classes in Rugby https://www.nuffieldhealth.com/gyms/rugby/classes

    See below the range of exercise classes on offer at our Rugby Fitness & Wellbeing gym. We host a range of workouts from Yoga to Cycle to GRIT™ and BOBYPUMP™, so there is a suitable class for everyone.

  3. Duathlon | 6 months to go training programme https://www.nuffieldhealth.com/article/duathlon-6-months-to-go-training-programme

    Start your duathlon training with this programme from Personal Trainer Ryan Burn.

    Publish date: Thursday 12 May 2016

  4. Sam Titheridge https://www.nuffieldhealth.com/article/authors/sam-titheridge
  5. Duathlon | 4 months to go training programme https://www.nuffieldhealth.com/article/duathlon-4-months-to-go-training-programme

    If your duathlon is four months away, build distance with this training programme from Personal Trainer Ryan Burn.

    Publish date: Thursday 12 May 2016

  6. Duathlon | 2 months to go training programme https://www.nuffieldhealth.com/article/duathlon-2-months-to-go-training-programme

    If your duathlon is two months away, start to achieve consistent results by following this training programme from Personal Trainer Ryan Burn.

    Publish date: Thursday 12 May 2016

  7. Duathlon | 3 months to go training programme https://www.nuffieldhealth.com/article/duathlon-3-months-to-go-training-programme

    If your duathlon is three months away, build cardio fitness and gain confidence with this training programme from Personal Trainer Ryan Burn.

    Publish date: Thursday 12 May 2016

  8. Duathlon | 5 months to go training programme https://www.nuffieldhealth.com/article/duathlon-5-months-to-go-training-programme

    If your duathlon is five months away, build endurance with this training programme from Personal Trainer Ryan Burn.

    Publish date: Thursday 12 May 2016

  9. Duathlon | 6-month training programme https://www.nuffieldhealth.com/article/duathlon-6-month-training-programme

    Train for your upcoming duathlon with this programme from Personal Trainer Ryan Burn.

    Publish date: Thursday 12 May 2016

  10. Duathlon | 1 month to go training programme https://www.nuffieldhealth.com/article/duathlon-1-month-to-go-training-programme

    If your duathlon is next month, use this programme from Personal Trainer Ryan Burn to achieve consistent results in training.

    Publish date: Thursday 12 May 2016

  11. How to stay safe on your bike https://www.nuffieldhealth.com/article/how-to-stay-safe-on-your-bike

    Cycling is a fantastic exercise, but roads can be treacherous and off-putting. Norman Brown provides his steps for staying safe amongst the traffic.

    Publish date: Tuesday 13 September 2016

  12. Life Fitness https://www.nuffieldhealth.com/life-fitness
  13. Mr Phil Burt https://www.nuffieldhealth.com/consultants/mr-phil-burt

    An experienced physiotherapist and bike fitter, Burt has spent 12 years as the Head of Physiotherapy at British Cycling, as well as 5 years as Consultant Physiotherapist at Team Sky. After a long…

    Specialities: Sport and Exercise Medicine

  14. Half marathon | 5 months to go training plan https://www.nuffieldhealth.com/article/half-marathon-5-months-to-go-training-plan

    If your event is five months away, start with this programme to help you start to build up your endurance.

    Publish date: Monday 11 April 2016

  15. The anatomy of the Wattbike https://www.nuffieldhealth.com/article/the-anatomy-of-the-wattbike

    The Wattbike is known as the indoor bike that feels most like a road bike and is used by professional athletes around the world in their training. Here we discover what makes it different to any…

    Publish date: Friday 19 June 2015

  16. Unovulation https://www.nuffieldhealth.com/conditions/unovulation

    When your ovaries do not release an egg on a regular basis (monthly cycle) this is called unovulation.

  17. Legs, Bums and Tums https://www.nuffieldhealth.com/gyms/classes/legs-bums-tums

    A popular group exercise class (especially with our female members) which targets the legs, bum and tum area to shape and tone the body.

  18. Strength training workout for cyclists https://www.nuffieldhealth.com/article/strength-training-workout-for-cyclists

    Think strength training will slow you down? Think again. Personal Trainer Haydn Ward provides a guide to strength training for cyclists.

    Publish date: Friday 8 April 2016

  19. Bike fit assessment at Parkside Hospital https://www.nuffieldhealth.com/physiotherapy/parkside/bike-fit-assessment-at-parkside-hospital
  20. Egg sharing https://www.nuffieldhealth.com/treatments/egg-sharing

    For some couples egg sharing is an option which can allow them to help another couple who cannot produce their own eggs whilst receiving fertility treatment themselves.

  21. Embryo storage https://www.nuffieldhealth.com/treatments/embryo-storage

    Our assisted conception experts can advise you on the storage of embryos for future treatment cycles.

  22. Top tips for getting back on your bike https://www.nuffieldhealth.com/article/top-tips-for-getting-back-on-your-bike

    Thinking of dusting off your bike? Norman Brown has some top tips to help you regain confidence and get back in the saddle.

    Publish date: Tuesday 13 September 2016

  23. Class timetable at Bloomsbury Fitness & Wellbeing Gym https://www.nuffieldhealth.com/gyms/bloomsbury/timetable

    Members – browse, login and book class to suit you.

  24. Class timetable at Bishop's Stortford Fitness & Wellbeing Gym https://www.nuffieldhealth.com/gyms/bishops-stortford/timetable

    Members – browse, login and book class to suit you.

  25. Fallopian tube disorders https://www.nuffieldhealth.com/conditions/fallopian-tube-disorders

    During a women’s monthly cycle an egg is released by an ovary. The egg passes through the fallopian tubes to the uterus. The fallopian tubes are also the meeting point for the sperm and the egg.

  26. 3D Bike Fit Assessment https://www.nuffieldhealth.com/physiotherapy/the-holly/3d-bike-fit-assessment
  27. Hayden Ward https://www.nuffieldhealth.com/article/authors/hayden-ward
  28. Keen sportsman makes speedy recovery after hip replacement and is set for second surgery https://www.nuffieldhealth.com/article/sportsman-makes-speedy-recovery-after-hip-surgery

    Andrew got back to doing what he loves, just three months after hip replacement surgery at Nuffield Health Leicester. Now he's feeling the same pain in his other hip, he knows exactly where to go for…

    Publish date: Tuesday 15 August 2023

  29. Physiological fitness testing in Manchester https://www.nuffieldhealth.com/mihp/sports-performance/physiological-fitness-testing
  30. Periods are making it harder for 84% of teenage girls to take part in sports and fitness https://www.nuffieldhealth.com/article/menstrual-cycle-impact-on-physical-activity

    Research released today by Nuffield Health reveals the significant impact of period stigma on young girls in the UK, as one in three (33%) aged 11-16 are uncomfortable taking part in physical…

    Publish date: Tuesday 18 July 2023