Health and wellbeing articles

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Latest Articles

David Mobbs, Nuffield Health Group Chief Executive said:

Updated: Thursday 10 March 2016

Published: Monday 30 November 2015

New survey reveals 46% of men would not be open to discussing fertility with their GP.

Updated: Thursday 10 March 2016

Published: Monday 2 November 2015

Between the ages of 25 and 35 many women are making important decisions that will affect the rest of their lives. You may be focussed on pursuing your career, or you may be thinking about starting a family. You may want both.

Updated: Tuesday 1 March 2016

Published: Friday 26 June 2015

The journey from girl to young woman is an incredibly exciting one. From exploring relationships and sex, to discovering independence, young women grow increasingly aware of the way they feel both physically and emotionally.

Updated: Tuesday 1 March 2016

Published: Friday 26 June 2015

A brief guide to being proactive about your health at this stage of your life.

Updated: Wednesday 10 February 2016

Published: Friday 26 June 2015

Growing older can be some of the best years in a man’s life. Whether it’s finally taking that trip of a lifetime or spending quality time with your growing family, slowing down may seem like a long way off yet.

Updated: Wednesday 10 February 2016

Published: Friday 26 June 2015

We live in a culture that places a high value on youth. Everyone wants to look fresh and rejuvenated but nobody wants to look as though they have had ‘work done’. Consultant Plastic Surgeon at Nuffield Health Tunbridge Wells, Nora Nugent, discusses the options.

Updated: Wednesday 10 February 2016

Published: Monday 27 July 2015

When it comes to matters of the heart, food is a great ally. This steamy mussels recipe is not only good for sharing, but fantastic for maintaining a healthy heart too.

Updated: Wednesday 10 February 2016

Published: Wednesday 10 February 2016

Nuffield Health head of fitness Chris Foster discusses the importance of maintaining a cardiovascular exercise routine in an era of resistance training.

Updated: Wednesday 27 January 2016

Published: Friday 19 June 2015

This simple recipe combines lots of seasonal produce and highlights those simple, fresh flavours and colours.

Updated: Wednesday 27 January 2016

Published: Wednesday 26 August 2015

When considering lip fillers to give volume to thinner lips, many women worry about the risks of developing a so-called 'trout pout'.

Updated: Wednesday 27 January 2016

Published: Monday 24 August 2015

The Rugby World Cup brings big matches, big names and big hits. As players put their bodies and their health on the line for glory, Dr Auldric Ratajczak, Nuffield Health’s Deputy Medical Director, Wellbeing, welcomes news World Rugby may be preparing to tackle concussion head on.

Updated: Wednesday 27 January 2016

Published: Monday 21 September 2015