Your Personal Best Appointment
Learn more about your health by booking a FREE health improvement appointment at your local Nuffield Health Fitness and Wellbeing Centre.
Reach your Personal Best
Achieve your health and wellbeing goals and improve the way you eat, sleep, and move.
Free to all our gym members, the Nuffield Health Personal Best Appointment includes a completely free body composition test, dedicated time with a Personal Trainer, and a detailed action plan to help you achieve your goals.
The best part? It’s tailored to the areas of health
and wellbeing that matter most to you.
How the appointment works
The Personal Best Appointment starts with a 60-minute session that includes a comprehensive health check to assess your core measurements.
Body composition
- Height
- Weight
- Body mass index (BMI)
- Waist circumference
Cardiovascular health
- Resting heart rate
- Blood pressure
At the end of your assessment, we’ll create a tailored action plan designed to help you reach your health and fitness goals.
How to book your Personal Best Appointment
Learning more about your health and booking your Personal Best Appointment couldn’t be easier. Simply call your local Nuffield Health Fitness and Wellbeing Centre or visit reception to sign up.
Personal Best Knowledge
Centre
Our Knowledge Centre contains practical advice and articles to help you improve the way you eat, sleep, and move.
