Mental Health Support
Mental health is much more than the absence of mental ill health. We all have mental health and it is something that we can work to improve, just like our physical health. Our experts provide advice on how to cope with stress, build emotional resilience and look after this crucial area of your wellbeing.
PMS affects women in different ways. For some the symptoms can be severe. Here's how to keep PMS under control.
Updated: Friday 14 December 2018
Published: Friday 6 May 2016
More men in the UK are killing themselves than ever in the last decade. This stark statistic has been brought to light in the latest figures on mortality released by the Office for National Statistics.
Updated: Thursday 21 December 2017
Published: Wednesday 27 May 2015
Emotional wellbeing can be affected by both ‘good’ and ‘bad’ changes in our lives. Here are 10 business changes that can add to the stress levels of your employees.
Updated: Thursday 5 October 2017
Published: Tuesday 3 October 2017
Having a CT or MRI scan can be a little intimidating. That's why our Manchester Diagnostic Suite has installed ambient technology to help put control back into the hands of the patient. Experience it for yourself here.
Updated: Tuesday 7 February 2017
Published: Monday 7 November 2016
In this digitally-driven age our smartphones rarely leave our sides, and it’s often seen as an unhealthy obsession. Whilst it’s hard to kick the habit of checking your phone every two minutes, the drawbacks of owning one can certainly be offset by their usefulness.
Updated: Monday 8 August 2016
Published: Tuesday 29 March 2016
Resilience isn't just about being a better worker, it's an essential part of being content in your job. Here's why.
Updated: Monday 8 August 2016
Published: Tuesday 14 June 2016
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